Sports Medicine and Physiotherapy
The more you know about sports-related injuries, the better your chance of avoiding them or recovering from them successfully. Hear from UPMC’s sports medicine experts and physiotherapists about the conditions facing athletes, farmers, construction workers, and active people of all ages. We provide news and information about symptoms and treatment options, as well as tips for nutrition, training, performance, and more.
2021
Spring Back into Your Fitness Routine: 5 Tips for Returning to a Healthy Lifestyle After a Cold Weather Hiatus
18 February 2021
2020
How to Build Endurance: Four Simple Steps
10 October 2020
Get Up to Speed on Primary Care Sports Medicine
21 September 2020
Ortho Injuries in Esports: Prevention, Treatment, Return to Gaming
21 August 2020
Tips for a Winning Run
29 December 2020
Home Workouts for Swimmers on Dry Land
11 July 2020
Expert Tips for Marathon Recovery
25 February 2020
MCL Injuries: Causes, Symptoms, Treatment, and Recovery
28 January 2020